Neurofeedback sessions take place in a private room, where you can relax in a comfortable recliner and use the time as you wish. There is nothing that you need to do or accomplish, so if you like you can just sit back and rest.

At the start of your session, your neurofeedback specialist will attach sensors to your scalp and ears. The sensors are measuring the electrical activity on your scalp and sending that information to a software program. During your session, you will listen to relaxing music which contains feedback that allows your brain to be able to see how it is functioning in real-time. The neurofeedback does not require your brain to change in any way. It merely offers information that allows your brain the opportunity to self-correct. Our brain is designed to self-regulate when given the tools it needs to thrive.